Overcoming a mental block

This is very hard to write about, but I think that if I do, I’ll feel better about it.

Sometimes it’s hard for me to loosen up and let go and just let things happen. I like being in control of myself and having a plan, knowing what I’m going to do, and when, and how. But it’s hard to do that when another person is involved. So right off the bat, that lack of control is kind of frightening. At the same time, I have to respect the other party and accept that in this situation, I’m along for the ride.

I’m pretty personally bruised in this area, having been hurt deeply before. It’s been more than a year and I’m still not sure I’m completely over it or if I’ll ever be. But I don’t want it to affect my future with anyone else, and part of making sure that doesn’t happen is overcoming this sense of dread. This fear that at any moment, the other shoe will drop and I’ll be left alone, that I’m unlovable or not worth the effort. That other women are more interesting, or friendlier, more outgoing, prettier, or otherwise superior to me. It hits me at varying times: on the subway, at night in bed, when I walk to the Metro.

It’s a sick, nagging feeling. I have to tamp it down every day. Sometimes I succeed, sometimes I don’t. I try not to let this persistent sense of self-doubt affect the new things, but it’s hard. And I’m terrified of explaining how and why I often feel this way, lest I prove myself right.

I just have to keep at it, keep blocking out the noise and realizing what I really do have to offer.

(Baked goods.)

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